Testimonials
After 5 years of heavy duty lifting and shoulders, hips and knees that let me know about it you have got me back playing rugby again.
The muscle activation stuff we have done recently is mesmerising and my hips are moving better than ever.
As a byproduct of the strength and conditioning work we have done my coach cannot believe how my speed from standstill has improved and my strength in the tackle to bounce people off has come from nowhere.
Im hopeful that working with you will continue to keep me injury free and continue to improve my performance.
Also im more confident when the shirt comes off as the ladies are loving it !!
See you next week
Craig B (Huddersfield)
Actual results June 2008 – present
Vertical Jump START – 25 inch
14/10/08 - 31 inch
Deadlift start - 130 kg
Deadlift 14/10/08 - 175 kg
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