alstead

Organic Foods

As you read every day the benefits or latest scams in the organic food debate I thought it only right to shed a different light on the topic.

The benefit to yourself in organic produce is quite simple:

1. fresher produce with more usable nutrients intact
2. no pesticides, herbicides or chemicals
3. meat free from prescription or any other kind of drug

The resultant effect of eating more produce free from chemicals and with higher levels of vital nutrients is a cleaner more efficient body. More energy, less illness and far less chance of the degenerative diseases we come to expect.

The question of whether the extra expense is worth the investment is a question which can only be answered by yourself but I will put some thoughts your way. Do you find it strange how the local fast food drive through is full of porsches and big brand 4x4 cars buying their lunch from the pound saver menu! Please do yourself a favour and explore the possibility of eating as much raw, natural organic foods and consuming clean filtered water for the next 4 weeks and let me know what improvements you notice.